BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

ONLINE COACHING

All About

GYM Fitness

Weight Loss is not a big deal,anyone can lose weight be it 15Kgs – 17Kgs or so on. But achieving the dream figure is not everybody’s cup of tea. You can easily do weight loss sitting at home or even by taking an ordinary diet plan from a nutritionist but in order to reach your desired goal(dream physique/dream figure)you need a qualified coach.
Without a qualified coach Getting a celebrity physique or figure only remains a dream or at max you can shed 10-15 kgs of weight but again you won’t be able to achieve your goal. A good coach not only motivates you to achieve your dream but also provides you in-depth knowledge for your future help. Thank you so much clients for believing in me and following the protocol was not at all easy but hats off to your dedication and strong will which helped you in achieving your goal.
You can also achieve your dream goal with me just like my client Sita otherwise you will be left only with excuses,.

Studio Classes at Rakesh Fitness

Rakesh Fitness Club specializes in life-changing fitness, nutrition and lifestyle programs tailored to an individual’s goals and needs. We do this through blaze & burn it classes sessions, giving people the freedom to make healthier lifestyle choices. So get ready to express yourself to the beat of the music and start transforming your body now by joining our Special Studio Group Workout Classes at Rakesh Fitness & club.

Bhangra

Bhangra is a lively and vibrant dance form that originated in…

Step Aerobics

Certainly! If you’re specifically looking for step aerobics instructions, here’s a…

Kick Boxing

It sounds like you’re interested in incorporating kickboxing into the fitness…

Zumba

Zumba Class Description: Join us at Rakesh Fitness Gym for an…

Yoga

Rakesh Fitness Gym can help attract individuals interested in holistic wellness.…

Aerobics

Introduction: Welcome to Rakesh Fitness Gym, where we believe in not…

WHAT CLIENT'S SAY

CALCULATE YOUR BMI

Your body cannot spot reduce fat in specific locations. If you have flabby arms or a big stomach, doing thousands of bicep curls and thousands of crunches won’t help.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

EXPERT TRAINERS

For a comprehensive workout, the gym offers machines and equipment for training the entire body. This includes leg presses, ab machines, multi-gym stations, hip abductors, and more. Working multiple muscle groups in one session is efficient for overall strength and muscle development.

LATEST BLOG POSTS

We seems to offer a comprehensive fitness experience with a focus on progressive programs and a variety of resources to support members in achieving their fitness goals. Here's a breakdown of the information you've provided:

Follow Us On Instagram

At Rakesh Fitness Gym, we're more than just a gym – we're a community dedicated to helping you achieve your fitness goals and live your healthiest life. Follow us on Instagram to stay connected, motivated, and up-to-date with all things fitness! 💪✨

OUR PRICING PLAN

At Rakesh Fitness Gym, we believe in making fitness accessible and rewarding for everyone. Check out our flexible pricing plans designed to cater to your unique fitness journey:
Online Coaching
Mr Asia Rakesh Gupta
7000 One Month
15000 3 Month
20000 6 Month
25000 1 Year
Bodybuilding Preparation
Transformation 🔥
Men's Physique Athlete
Post Pregnancy Weight Loss
Nutritions Plans
Online Coaching
Neha Gupta
5000 One Month
10000 3 Month
15000 6 Month
20000 1 Year
Bodybuilding Preparation
Transformation 🔥
Men's Physique Athlete
Nutrition Pans
Post Pregnancy Weight Loss
Online Coaching
Rohit Pal
5000 One Month
10000 3 Month
15000 6 Month
20000 1 Year
Bodybuilding Preparation
Transformation 🔥
Men's Physique Athlete
Nutrition Plans
Post Pregnancy Weight Loss

WHY CHOOSE YOGA

At Rakesh Fitness Gym, we believe in providing holistic fitness solutions, and one of the most transformative practices we offer is Yoga. Here's why you should choose Yoga as an essential part of your fitness journey:

Yoga is more than just physical postures; it’s a practice that unites the mind, body, and spirit. Our Yoga classes at Rakesh Fitness Gym provide a sanctuary for you to cultivate inner peace and balance.

In today’s fast-paced world, stress is inevitable. Yoga offers a haven where you can release tension through breath work, gentle stretches, and mindfulness, leaving you feeling rejuvenated after every session.

Contrary to popular belief, Yoga is an excellent strength-building exercise. It engages various muscle groups, improves flexibility, and promotes overall body awareness. Challenge yourself in a way that’s gentle yet effective.

Whether you’re a beginner or an experienced yogi, our classes are designed to accommodate all levels. Our certified instructors will guide you through poses, ensuring you feel comfortable while gradually advancing your practice.

Flexibility is a key component of a well-rounded fitness routine. Yoga at Rakesh Fitness Gym enhances your flexibility, contributing to better posture, reduced risk of injury, and increased ease of movement in your daily activities.

Yoga is not just about physical postures; it’s about cultivating mindfulness. Learn to connect with your breath, be present in the moment, and develop a deeper understanding of your body and its capabilities.

Joining our Yoga classes means becoming part of a supportive community. Share the journey with like-minded individuals, make new friends, and encourage each other along the path to well-being.

Our Workout Videos

Creating engaging and effective workout videos for Rakesh Fitness Gym involves careful planning, a variety of exercises, and clear communication. Remember to adapt these suggestions based on the specific goals and style of Rakesh Fitness Gym.

Follow Us On Instagram

Share behind-the-scenes glimpses of daily activities at the gym, trainers preparing for sessions, or the gym's vibrant atmosphere. Introduce a weekly fitness challenge and encourage followers to participate. Feature participants on your stories.